Posts tagged Vitamin D3
Why Antidepressants Cause Brain Damage, Breast Cancer, and Early Mortality
10October 15, 2012
Philippians 4:6
Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. (7) And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.
Commentary
For anyone first reading the Health and Nutrition Update, please read this first: Your Health. Please go to God’s Health System and subscribe to receive the updates.
On my blog talk radio show, we are discussing the problem with Christians and prescription drugs. I have posted many articles to show the magnitude of the problem with these drugs and the great dangers of taking them. Please tune in to my show: Looking For the Blessed Hope, Sundays at 9:00 PM EST. It is archived if you cannot make it live. This topic is so serious that it needs to be addressed and God’s people set free from the drugs and protected from ever taking them.
There is a tremendous backlog of great information to get out to you. I have worked out a system so that I can post once a week health related information. The feedback has been tremendous to these postings and many people were helped. It is best to stay far away from the modern medical system unless it is absolutely necessary to let them treat you. Always look to the Lord first and also His natural ways for healing and keeping healthy.
Always remember that YOU are the final authority for your health and not the Babylonian System.
3 John 1:2 Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
Prescription Drugs
These drugs are not “candy” but mind altering and dangerous.
Why Antidepressants Cause Brain Damage, Breast Cancer, and Early Mortality More evidence to run from prescription drugs into the arms of Jesus for help from depression and anxiety.
“On the other hand, rather extreme side effect data from taking SSRI antidepressants continues to pour in. In November 2008, it was shown that anyone over the age of 50 taking SSRIs on a continual basis had double the risk for fractures, as excessive serotonin production directly blocks new bone formation. In March 2009 it was reported in a large study of women that antidepressant use, independent of other variables, was linked to a statistically increased risk of sudden cardiac death.
In December 2009 researchers reported that in 136,000 postmenopausal women taking SSRIs there was a 45 percent increased risk of stroke of any kind, a 32 percent increased risk of mortality from any cause, a 212 percent increased risk of a hemorrhagic stroke, and a 210 percent increased risk that the stroke damage would be so severe it would cause death. As mentioned at the beginning of this article, the increased rate of inflammation in the brain, especially activating highly inflammatory iNOS in response to INFy, is a clear mechanism that could cause these dangerous strokes in the brain.”
Antidepressants May Be Fueling the Problem This is a great article showing how dangerous many of the prescription drugs are. God’s people should be fleeing from them into the arms of Jesus through His word.
“SSRIs were found to be 33 percent effective, just like a sugar pill – but with far more adverse effects, including violence and suicidal thoughts and actions. Exercise actually outperforms antidepressants, but many still overlook this option.
There is much evidence that antidepressants intensify violent thoughts and behaviors, both suicidal and homicidal, especially among children. And, since the late 1980s, there have been frequent reports of increased violent behavior, including homicides and suicides, among individuals taking antidepressant drugs.
Add to this a faltering economy and many literally feeling like they’re “fighting for their livelihoods” and the safety of their family, and the use of antidepressants may very well be pushing people over the edge rather than keeping them from it… It all depends on how you react to them.”
Vitamin D3
Vitamin D Protects Your Brain Vitamin D3 is one of your main protections from dementia and related brain functioning problems associated with aging.
Studies have shown that vitamin D3 deficiency is very common in the elderly. This makes sense because so many are house-bound and avoid sun exposure. Many also have GI problems that interfere with vitamin D absorption. While the average diet is a poor source of vitamin D, the diets of many senior citizens are even worse. Studies have shown that vitamin D3 can protect the normal aging brain from neuron loss, especially in the memory areas of the brain, the hippocampus. This means that a higher intake of vitamin D3 can protect your memory.”
Study: Vitamin D May Cut Risk of Diabetes
Oral Vitamin D Supplements Reduced Levels of Ki67 in Prostate Cancer Cells
Can Vitamin D Deficiency Cause Crohn’s?
Vitamin D May Protect Lung Function in Smokers It is best not to smoke at all as it is SO dangerous to a person’s health. May the Lord Jesus be glorified by His people being freed from the addiction to tabacco.
Lower Vitamin D Could Increase Risk of Dying, Especially for Frail, Older Adults
Higher but Not Lower Doses of Vitamin D Are Effective in Fracture Risk Reduction in Older Adults Vitamin D is very important for the elderly.
“Taking between 800 IUs and 2,000 IUs of vitamin D per day significantly reduced the risk of most fractures, including hip, wrist and forearm in both men and women age 65 and older,” said Dawson-Hughes, the study’s senior author. “Importantly, we saw there was no benefit to taking Vitamin D supplements in doses below 800 IUs per day for fracture prevention.”
How vitamin D may help clear amyloid plaques found in Alzheimer’s
Nutrition
Choline In Eggs And Meat May Influence Gene Expression From Infancy To Adulthood This is a very important article for pregnant women. Also, eggs are critical in getting enough choline in your system. Once again, the egg is a great source of critical nutrition.
“Choline is an essential nutrient your body makes in small amounts, however you must consume it through your diet to get enough. In adults, choline helps keep your cell membranes functioning properly, plays a role in nerve communications, prevents the buildup of homocysteine in your blood (elevated levels are linked to heart disease) and reduces chronic inflammation.”
How the Body Uses Vitamin B to Recognize Bacterial Infection
“Humans are unable to make vitamin B and obtain it mostly from diet. Because bacteria can synthesise vitamin B, our immune system uses this as a point of difference to recognise infection,” he said.
“Given the relative abundance of the MAIT cells lining mucosal and other surfaces, such as the intestine, the mouth, lungs, it is quite probable that they play a protective role in many infections from thrush to tuberculosis.”
Prostate Cancer: Curcumin Curbs Metastases, Study Shows This is wonderful news for everyone suffering from prostate or breast cancer. If you or someone you know is suffering from these diseases, please do additional research on curcumin.
“Bachmeier’s research centers on curcumin, the polyphenol responsible for the characteristic color of curry. Curcumin is well tolerated and is therefore, in principle, suitable both for prophylactic use (primary prevention) and also for the suppression of metastases in cases where an established tumor is already present (secondary prevention). In a previous study Bachmeier and her colleagues had demonstrated that the substance reduces statistically significantly the formation of lung metastases in an animal model of advanced breast cancer.”
Ancient Remedy Stops Prostate Cancer This does not kill the cancer but just stops its growth.
“A natural remedy available over the counter stops the growth of prostate cells and tumors, according to researchers from the University of Chicago School of Medicine. Caffeic acid phenethyl ester (CAPE), a compound isolated from propolis — the resin used by honeybees to seal holes in their hives — shut down early-stage prostate cancer by cutting off the tumor cells’ ability to detect sources of nutrition.”
Coconut Oil — Your Smart Alternative to Those Other Oils This is actually an advertisement for coconut oil but it is loaded with great information. I highly recommend that every day you take both coconut and olive oil.
“Icredibly, coconut oil contains one of the same compounds — lauric acid — found in mother’s milk! And lauric acid is the predominant type of MCFA found in coconut oil. Fortunately for our health, lauric acid in both breast milk and coconut oil transforms when consumed into a substance called monolaurin, the actual compound responsible for helping to strengthen the immune system. In fact, a great volume of research has been done establishing the ability of lauric acid to enhance immunity. What researchers found was that this medium-chain fatty acid derivative actually disrupts the lipid (or fatty) membranes of the offending organisms. The lauric acid in coconut oil is one effortless way to help strengthen your immune system
Health
Antibiotics Without Probiotics Can Be a Dangerous Proposition
“Poor diet is another enemy to healthy gut bacteria. Sugar is enemy number one, as it actually nourishes the bad or pathogenic bacteria, yeast, and fungi in your gut. Hence, dramatically limiting or eliminating sugar and fructose is an essential step to optimize your gut health. Processed foods also promote bad bacteria – partly due to the high fructose content in most processed foods, but also because of the processing, which essentially “kills” the food.”
How Your Gut Flora Influences Your Health If anyone takes antibiotics they should immediately take probiotics when finished.
“Every course of antibiotics tends to wipe out the beneficial bacteria and that gives a window of opportunity for the pathogens to proliferate, to grow uncontrolled, and to occupy new niches in your gut. The beneficial flora recovers, but different species of it take between two weeks to two months to recover in the gut and that’s a window of opportunity for various pathogens to overgrow. “
Walking Around Is the Simplest Way to Shorten Hospital Stay
Fried Food Risks: Toxic Aldehydes Detected in Reheated Oil This is why continued eating at fast food places are dangerous. The reheated oil is really bad for your health. At home always use fresh oil. I only cook with olive oil or butter. Olive oil can only be used at low temperature.
“It was known that at frying temperature, oil releases aldehydes that pollute the atmosphere and can be inhaled, so we decided to research into whether these remain in the oil after they are heated, and they do”
Statin Users Warned of Memory Loss, Diabetes This is yet another reason to flee from statins and use natural ways to control cholesterol.
Statins increase diabetes in postmenopausal women by seventy percent
This is the future for all who love the Lord Jesus and are looking for His coming:
Revelation 21:4 And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.
Links Between Nutrients, Genes and Cancer Spread Documented
1September 4, 2012
Psalm 103:2,3
Bless the LORD, O my soul, and forget not all his benefits:Who forgiveth all thine iniquities;
who healeth all thy diseases;
Commentary
I just posted this on my website God’s Health System.
It is now very exciting to see how real research into health and nutrition is finding the keys for our health. Diet is so important for preventing cancer and its spread, plus the type of fats we consume is directly related to heart health. Now we are finding the reasons why. With this knowledge we can protect our health and keep us away from the Babylonian medical system. The following two articles are dynamite!
***Links Between Nutrients, Genes and Cancer Spread Documented*** This is so important to show how diet directly affects the spread of cancer. This is the information we need to protect ourselves from cancer. God has provided a way through health and diet. We need to stay away from the Babylonian system as much as possible.
“More than 40 plant-based compounds can turn on genes that slow the spread of cancer, according to a first-of-its-kind study He saw substances like amino acids, vitamin D, ethanol, ginseng extract, the tomato carotenoid lycopene, the turmeric component curcumin, pomegranate juice, fish oil and others affecting gene expression in breast, colorectal, prostate, skin, lung and other cancers.”
Why Some Fats Are Worse Than Others The is yet another fantastic article for your health. THIS IS WHY I HAVE BEEN TELLING EVERYONE TO TAKE OLIVE OIL AND COCONUT OIL!!! These fats are a MOST for your health. Stay away from the saturated fats as much as possible. This is a MUST read for everyone concerned for your health. I would like to post the entire article it is so good.
“Some fats — mostly unsaturated fats — actually have strong antimicrobial properties. They react chemically with bacterial cell membranes, weakening them. “If you expose unsaturated fats on bacteria, the bacteria have a tendency to lyse. The combination of long chain unsaturated fats, especially omega-3 fatty acids, and innate host defenses like gastric acid and antimicrobial peptides, is particularly lethal to pathogenic bacteria,” Alcock said. Saturated fats on the other hand generally lack those antimicrobial properties, and in fact can provide a carbon source that bacteria need to grow and flourish.”
Remember you alone are responsible for your health.
Nutrition
Low Vitamin D Can Help or Hinder Your Weight Management I am still posting the never ending research being done on how powerful Vitamin D3 is for our health.
“Vitamin D, once thought to influence little more than bone diseases such as rickets and osteoporosis, is now recognized as a major player in overall human health. Most recently, new studies suggest that your vitamin D status can even help or hinder your weight management,”
A dose of vitamin D could add years to your life This shows the power of Vitamin D3 for your health. It is a most that you get enough Vitamin D3 every day.
“Trials involving 57,000 people found that those who took supplements regularly were less likely to die over the six-year period. Scientists have already shown that a deficiency of vitamin D may be to blame for 600,000 cancer cases each year. Other studies have linked low levels of the vitamin with heart disease and diabetes. Now it is being credited with reducing the risk of death from any causes.”
Vitamin D Supplementation Can Decrease Risk of Respiratory Infections in Children Do not overlook the importance of Vitamin D3 for your children.
Vitamin D status in indigenous populations
The many guises of vitamin D deficiency
“Besides ankylosing spondylitis, vitamin D deficiency may present as frequent infections, chronic pain, heart disease, stroke, multiple autoimmune diseases, fibromyalgia, osteoporosis, gingivitis, diabetes, and in my opinion, sun sensitivity, to name but a few. Vitamin D deficiency is now the grand deceiver.”
Chocolate Benefits: Research Suggests Sweet Can Help Blood Pressure, Cognition “Chocolate lovers, rejoice! Two studies published this week indicate that the delectable treat not only may help reduce blood pressure, but also can improve cognitive function.”
Chocolate Prevents Stroke in Men All of a sudden there are many studies coming out about the benefits of chocolate.
“Chocolate is associated with a string of health benefits including lowering the risk of heart attacks, fighting stress, combating cavities, and boosting brain function. But a new study published in the journal Neurology found that men who eat chocolate every week have a lower risk of stroke than those who don’t eat the sweet treat.”
Vitamin B3 May Offer New Tool in Fight Against Staph Infections, ‘Superbugs’ “The research found that high doses of this vitamin increased by 1,000 times the ability of immune cells to kill staph bacteria. The work was done both in laboratory animals and with human blood.”
Health
Growing Up Grateful Gives Teens Multiple Mental Health Benefits The following verse fits this perfectly: Romans 1:21 Because that, when they knew God, they glorified him not as God, neither were thankful; but became vain in their imaginations, and their foolish heart was darkened.
“Grateful teens are more likely than their less grateful peers to be happy, less likely to abuse drugs and alcohol and less likely to have behavior problems at school … “Increases in gratitude over a four-year period were significantly related to improvements in life satisfaction, happiness, positive attitudes and hope.”
Simple Trick Removes Pesticides from Your Vegetables & Fruits White Vinegar—A Great Non-Toxic Cleaner and Herbicide Ingredient
Statin Use Linked to Cataracts There are much better ways for cholesterol control than statins.
Is it True that Eggs are as Bad for Your Arteries as Smoking? This study is nonsense and I want to see what lengths the Babylonian will go to.
Breast Milk Promotes a Different Gut Flora Growth Than Infant Formulas The bacteria in the gut is most helpful for your health.
Bacterial Cause Found for Skin Condition Rosacea This must be very important because I tried to post it several times and I could not!!! I never had a problem with any article like this one. If you know someone suffering from this make sure that you pass the article on to him.
This is the future for all who love the Lord Jesus and are looking for His coming:
Revelation 21:3 And I heard a great voice out of heaven saying, Behold, the tabernacle of God is with men, and he will dwell with them, and they shall be his people, and God himself shall be with them, and be their God. (4) And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.
The Wonders of Olive Oil and the Med Diet
1August 19, 2012
Proverbs 16:24
Pleasant words are as an honeycomb, sweet to the soul, and health to the bones.
For any first time readers of this Health and Nutrition blog, please read this first: Your Health
This was reposted from my Health and Nutrition website called God’s Health System. Please subscribe to this website as I am continually posting on the site.
It is loaded with information about your health. I am in process of transferring all the information about health posted on this blog to God’s Health System website. It will be much easier to research and follow.
Commentary
I am trying to post as many articles as possible, so people can see and apply the benefits of nutrition for their health. All of this is to help your quality of life and keep you away from the Babylonian health system. I will always post articles about the benefits of Vitamin D3.
Mediterranean diet protects bones
Mediterranean Diet Enriched With Olive Oil May Protect Bone Americans do not use much olive oil. I cannot state too strongly how important this oil is for your health. Everyone should take three tablespoons a day. Please do not buy the inexpensive oil in the supermarket. You want virgin, cold pressed oil which is NOT heated or produced with chemicals. This oil is more expensive but well worth it.
The different brands have different tastes, so you might want to try several until you find the taste you like.
“Age-related bone mass loss and decreased bone strength affects women and men alike are an important determinant of osteoporosis and fracture risk. Studies have shown that the incidence of osteoporosis in Europe is lower in the Mediterranean basin. The traditional Mediterranean diet, rich in fruits and vegetables, with a high intake of olives and olive oil could be one of the environmental factors underlying this difference.’
Please share this website with your friends. I want to get as many people healthy and away from the medical system as possible. The medical-money-milking-machine keeps many people enslaved to their drugs and treatments without the people ever getting better. God wants you healthy, but His system you have to find by faith.
May the Holy God of Israel bless and protect you.
Nutrition
“Probably no food has been more vilified than the egg. I have heard all the lines: “My doctor told me to avoid eggs.” “Eggs raise your cholesterol levels.” “Eggs cause heart disease.” But I can assure you that there is no better food in the world than an organic egg. Eggs are the only food source that contains a full complement of essential amino acids — the building blocks for protein in the body. Eggs are the best source for amino acids. Yet in my practice, I see many patients with deficiencies of amino acids. Organic eggs also provide healthy sources of protein and fat. Adequate protein and fat help absorb fat-soluble vitamins A, D, E, and K.”
Study: Grapes Protect At-Risk Hearts
“Men who have metabolic syndrome can help protect their hearts by eating grapes, according to new research published in the Journal of Nutrition. Researchers found that men who ate grapes reduced blood pressure, improved blood flow and reduced inflammation. Natural components found in grapes, known as polyphenols, are thought to be responsible for these beneficial effects.”
Vitamin D may protect against lung function decline in smokers It is far better not to smoke.
Study: D deficiency common in critically ill children Make sure that your young children have enough Vitamin D.
Study found MS treatment boosts vitamin D production “The authors also discovered that participants with sufficient vitamin D levels on IFN-β treatment had a decreased risk of relapse when compared to patients with insufficient vitamin D levels.”
Sun exposure: Benefits beyond D production The following is just one benefit:
Treats skin diseases. These diseases include treatment of lupus vulgaris, psoriasis, vitiligo, atopic dermatitis and localized scleroderma. Why phototherapy works in the treatment of these diseases is not completely understood (usually broadband UVB or narrow-band UVB, but sometimes UVA also), researchers do know of some mechanisms during phototherapy. UV radiation reduces the rate of cell proliferation in the skin, activation and proliferation of melanocytes, reduction of T-lymphocytes, and reduction of Langerhans and mast cells.”
Iron, Vitamins Could Affect Physical Fitness in Adolescents
Daily Chocolate Boosts Brain Function If you know someone with dementia, get them drinking cocoa right away. I have taught this for years. More research now confirms this.
“Scores significantly improved in the ability to relate visual stimuli to motor responses, working memory, task-switching and verbal memory for those drinking the high and intermediate flavanol drinks. Participants drinking daily higher levels of flavanol drinks had significantly higher overall cognitive scores than those participants drinking lower-levels. Insulin resistance, blood pressure and oxidative stress also decreased in those drinking high and intermediate levels of flavanols daily Changes in insulin resistance explained about 40 percent of the composite scores for improvements in cognitive functioning.”
Health
Food ingredient linked to Alzheimer’s “Diacetyl, a flavoring used to produce the buttery flavor and aroma in some processed food may be linked to Alzheimer’s disease, U.S. researchers say.”
Severe Psoriasis Linked to Major Adverse Cardiovascular Events One of the best ways to naturally treat psoriasis is with natural Vitamin E.
Antibiotics Tied to Liver Damage I use antibiotics as only the last resort. Try and build up your immune system, so you do not need antibiotics. They are not candy but have side effects, especially in your intestines. After finishing antibiotics, you should immediately take probiotics to restore the flora in the gut. Again, antibiotics are not candy but can have powerful side effects that can cause you severe trouble.
“A new study, published in the Canadian Medical Association Journal, found moxifloxacin and levofloxacin – two widely used broad-spectrum “fluoroquinolone” antibiotics prescribed for bacterial infections – more than double the risk of acute liver damage in people who take them.”
Chemical in many antibacterial soaps linked with impaired muscle function I recommend that for mouthwash you use Hydrogen peroxide and use a mineral stick for deodorant. Stay away from as many chemicals as possible.
“Introduced in the 1970s, the compound triclosan has become an increasingly popular ingredient in many antibacterial soaps and other personal-care items, such as deodorants and mouthwashes. However, as the chemical’s popularity continues to grow, a recent report has raised concerns about some frightening risks that triclosan could pose to public health.”
Remember you alone are responsible for your health. 08/15/12
Health and Nutrition
15June 16, 2012
The Babylonian System
Daniel 1:8 But Daniel purposed in his heart that he would not defile himself with the portion of the king’s meat, nor with the wine which he drank: therefore he requested of the prince of the eunuchs that he might not defile himself.
Commentary
Daniel would not defile himself with the Babylonian food system and we should be very careful today, as the same food and health systems are all around us.
If you have followed my blog for a while, you have seen my health posts. I have warned that the Babylonian medical system would move against Vitamin D3. They have to because it is natural and cannot be patented, and therefore; they loose $ billions when people are healthy and do not need their drugs or doctors. I know this sounds cruel, but it is true as I clearly showed what the Babylonians tried to do with Vitamin E! They tried to destroy the benefits of Vitamin E with bogus studies using synthetic Vitamin E rather than natural E. I pointed this out over and over again and showed many of the studies which proved just how beneficial Vitamin E is.
The problem for the Babylonians is that if Vitamin E was effective there would be no need for their blood thinners! They would lose $ billions. Vitamin E has no side affects while the blood thinners can destroy the liver and kidneys. In the long run, real science proved how effective this vitamin is and overcomes the lies of the Babylonians. The same is now happening with Vitamin D3. No one that I am aware of ever died from an overdose of Vitamin D3. I never even heard of anyone getting sick from it. I guess it could happen, but I am not aware of it being reported. Untold numbers of people have died or were injured at the hands of the Babylonians and their medicine. Yet, they act like Vitamin D3 could be harmful or even deadly! What hypocrites who are just out to protect their medical-money-milking-machine.
I know sometimes it is so difficult to comprehend just how corrupt this medical system is as people want to trust their doctors. It is not so much the local doctors, but the heads of the various schools and boards. The treatments flow from them to the local doctors who must follow it or be subject to lawsuits. I see much of the this system like a medical cult which will not change no matter how much truth is presented to them.
Now they are training their “big guns” on Vitamin D3. I warned that it was coming as people taking Vitamin D3 are a threat to their profits. The following is the latest hit job with not an ounce of truth in it.
This is the Vitamin D That I recommend.
Panel to postmenopausal women: Don’t take vitamin D, calcium 06/12/12 I have posted hundreds of studies showing the benefits of Vitamin D3. The government advisory panel ignores all those studies to produce something like the following. This is a real hot-button issue of mine.
”A government advisory panel’s recommendation Tuesday that healthy postmenopausal women should not take daily low doses of vitamin D and calcium to prevent bone fractures is a wakeup call to millions of Baby Boomer women that more is not always better. The panel said there is insufficient evidence to evaluate larger doses, easy to overdo with chewy chocolate supplements that can seem like candy. In its draft recommendations, the U.S. Preventive Services Task Force also said existing research is insufficient to assess the risks or benefits of taking vitamin D — with or without calcium — to prevent cancer in adults.”
The connection between low Vitamin D3 levels and colon cancer is overwhelming as I showed numerous studies proving this. The following is an outright lie. They do not want the truth to come out. I think this is criminal behavior on the part of this “advisory panel”.
“Some studies link higher levels of vitamin D with lower rates of colorectal cancer and reduced risks for other cancers, including breast, prostate and pancreatic cancer. These reports are mixed and therefore inconclusive, the advisory panel said.”
Vitamin D With Calcium Increases Lifespan 06/14/12 At the same time the advisory panel released its attempted “hit job” about Vitamin D3, a huge study was released from Denmark showing yet another benefit of Vitamin D3! Their lies were exposed the very day the report was released! One other thing to keep in mind is that the benefit is from Vitamin D3 and not D2. Watch for the Babylonians do studies on D2 and try to pass it off as a real study.
“This is the largest study ever performed on effects of calcium and vitamin D on mortality,” said Lars Rejnmark, Ph.D., of Aarhus University Hospital in Denmark and lead author of the study. “Our results showed reduced mortality in elderly patients using vitamin D supplements in combination with calcium, but these results were not found in patients on vitamin D alone.”
This article also listed some of the proven benefits of Vitamin D3. The list follows:
Vitamin D has been shown to give health a boost in many areas including:
• Heart disease. A British study found that middle-aged and elderly people with high levels of vitamin D reduce their risk of heart disease by 43 percent.
• Stroke. A study published in Stroke found that men who consumed the least amount of vitamin D in their diets increased their risk of stroke by 22 to 27 percent when compared to those who consumed the highest levels.
• Breast cancer. An analysis of two studies found that women with the highest amounts of vitamin D in their blood lowered their risk of breast cancer by 50 percent when compared to women with the lowest levels.
• Diabetes. Australian researchers concluded that people with below-normal vitamin D levels increased their risk of developing Type 2 diabetes by 57 percent when compared with people whose levels were normal.
• Colon cancer. Cancer prevention specialists at the Moores Cancer Center at the University of California found that high amounts of vitamin D could cut colon cancer rates by two-thirds.
• Bone health. Studies have found that people with a vitamin D deficiency absorb 65 percent less calcium than those with normal levels, raising the risk of bone fractures. A British study concluded that having adequate vitamin D levels could reduce hip fractures by as much as 50 percent. Yet the U.S. Preventive Services Task Force issued a draft recommendation on Tuesday advising against healthy postmenopausal women routinely taking vitamin D and calcium supplements in doses equivalent to the usually recommended daily allowance. The supplement doesn’t prevent bone fractures, the panel said, and could actually be harmful.
• Parkinson’s disease. A Finnish study published in the Archives of Neurology studied 3,173 men and women aged 50 to 79 over 29 years. They found that those whose vitamin D levels were in the top 25 percent had a 67 percent lower chance of developing Parkinson’s disease than those in the lowest level — the bottom 25 percent.
• Brain health. Recent research published in the Journal of Alzheimer’s Disease found that vitamin D may work at the cellular level to clear the brain of amyloid beta plaques associated with memory-destroying disease.
If you are not taking Vitamin D3 supplements, I highly suggest that you start.
Remember you are responsible for your own health and not the Babylonian system.
3 John 1:2 Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
Health and Nutrition
10May 6, 2012
Proverbs 3:7,8
Be not wise in thine own eyes: fear the LORD, and depart from evil. It shall be health to thy navel, and marrow to thy bones.
Introduction
For anyone first reading the Health and Nutrition post, please read this first: Your Health. I have posted hundreds of articles about nutrition and health. If you want information related to a health issue, please use the search engine on the top left-side of the blog.
I also recommend that you first view my postings on Vitamin D and the Omega 3 oils. Just go to the search engine on the top left hand corner of this blog, and type in Vitamin D part 1 and then part 2 and 3. These three posts show the overwhelming evidence of just how important Vitamin D3 is to your health. Start taking Vitamin D3 now! Do the same for the Omega-3 oils. I also added Resveratrol to this list. You can get Resveratrol supplements at health food stores.
If you have a health issue, please use this search engine, as I have posted several hundred research articles.
If you have a health issue, please use this search engine, as I have posted several hundred research articles.
Commentary
It has been months since I posted about health issues. I have still collected great information but have not the time to post it. It is important to get this information to you because we need to stay as far as possible from the Babylonian Health System. God has His way of keeping us healthy and that is why I post this information. I believe in the soon coming of the Lord Jesus, but until He comes I want everyone to be in good health.
Vitamin E Protects Against Many Cancers If you followed this section, I posted many articles about the benefits of Vitamin E and how the FDA and others were trying to destroy its value. They used synthetic Vit E rather than natural. I exposed what they were doing because Vitamin E went head to head with the blood thinners which bring in $billions. Vitamin E is natural so it could not be copyrighted! I said they would not be able to suppress the truth of Vitamin E and in the end the truth of its benefits would be known. Well this study admits this but says it is just from food and not supplements. The reason not from supplements is because they used the synthetic! When using Vitamin E always get natural and it must be with mixed tocopherols. I use Carlson Labs products.
“There are studies suggesting that vitamin E actually increases the risk of cancer and decreases bone density,” says Chung S. Yang, director of the center. “Our message is that the vitamin E form of gamma-tocopherols, the most abundant form of vitamin E in the American diet, and delta-tocopherols, also found in vegetable oils, are beneficial in preventing cancers while the form of vitamin E, alpha-tocopherol, the most commonly used in vitamin E supplements, has no such benefit.”
Nutrition
Vitamin D3 Chart For Your Health
Maximizing Your Vitamin D from Safe Sun Exposure This is very good about how to use the sun to get natural Vitamin D3.
“I can tell you that these guidelines work and have personally used them to maximize my vitamin D levels. I have not taken any oral vitamin D for years now. Last spring, with one to two hours of sun exposure regularly, I was able to get my vitamin D level to 105, which is typical of lifeguards that are not using sun screens.”
Vitamin D Blood Level for Reducing Major Medical Risks in Older Adults The most important Vitamin that we can take at any age.
Vitamin D May Protect Against Viral Infections During the Winter This is why taking D3 supplements in the winter is so important.
Omega-3 Foods Lower Alzheimer’s Risk
Resveratrol: Study Resolves Controversy On Life-Extending Red Wine Ingredient “Resveratrol improves the health of mice on a high-fat diet and increases life span,” said David Sinclair of Harvard Medical School. The question was how”.
Garlic Compound Fights Source of Food-Borne Illness Better Than Antibiotics The Babylonian doctors will never tell you this, just like they will never tell you about Vitamin D or E. This is what we need for our health maintenance.
Health
Statins Creates Over 60,000 New Diabetics Each Year This is one of the most popular prescribed drugs. It is a dangerous money making machine for the Babylonian system. There are many natural ways to protect your heart and not using statins. If you are taking statins, please read this article or pass it on to someone who is.
“According to Dr. Amy Egan, the FDA’s deputy director of safety in the division of metabolism drug products, the new warnings, particularly the one for memory loss, came as the result of anecdotal reports compiled over the past year. In short, with well over 30 million Americans now taking statin drugs, we’re witnessing a massive ongoing ‘live’ experiment, and many are putting their health on the line for drugs that offer little in the way of heart protection. In fact, they may actually make your heart health worse.”
Studies find more chemicals, medications in drinking water It goes without saying that you must invest in a good water filter system.
New Fluoride Warning Coming Soon to Your Water Bills The danger of fluorine has been known since the 1950s, yet this dangerous chemical is still put into the water.
Pepsi is Even WORSE than High Fructose Corn Syrup Soda Please drink good water or green tea and not the sodas.
Turmeric Prevents Heart Attacks “A new study from Thailand suggests that extracts from turmeric spice, known for their antioxidant and anti-inflammatory properties, may help ward off heart attacks in people who’ve had recent bypass surgery.”
Infection Linked to Dangerous Blood Clots in Veins and Lungs
Ultrasound Destroys Prostate Cancer With Few Side Effects Wow, may this help many men!
“The technology enables doctors to preserve the prostate by aiming only at the cancerous area in contrast to standard treatment, such as irradiation or surgical removal of the gland, which may cause impotence and leakage of urine or feces, researchers in London said in the study published Monday. The technique, also called HIFU, may provide men with an alternative similar to the lumpectomy, in which doctors remove tumors rather than the whole organ in breast-cancer patients, they said.”
Beehive Extract Shows Potential as Prostate Cancer Treatment
Probiotics Play a Crucial Role in Your Health
Dental X-Rays Linked to Brain Tumor
‘Universal’ cancer vaccine developed This is the way to fight cancer by building up the immune system.
“The therapy, which targets a molecule found in 90 per cent of all cancers, could provide a universal injection that allows patients’ immune systems to fight off common cancers including breast and prostate cancer. Preliminary results from early clinical trials have shown the vaccine can trigger an immune response in patients and reduce levels of disease.”
Low Oxygen Levels Could Drive Cancer Growth, Research Suggests
Remember you are responsible for your own health and not the Babylonian system.
3 John 1:2 Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
