Health Blog Update
3 John 1:2 Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
For anyone first reading the Health and Nutrition Update, please read this first: Your Health.
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Always remember that you are in charge of your health and not the doctors. Do not put your life in their hands without first seeking God and His health system.
The goal of this blog is to build up your health and especially the immune system to withstand the coming pestilences that are now rampant in America and the world. God gave us the knowledge to prepare for pestilences, so take advantage of this information.
The focus is posting articles with great information that can immediately help your health and quality of life.
God bless you.
There are 14 articles posted that are loaded with great practical information for your health. The following article is an example:
Echinacea: Nature’s Cold and Flu Fighter This article contains a primer on echinacea: what it is, how it works, etc.
“Echinacea has been the Rocky Balboa of natural cold and flu remedies since the 1990s — called a champion for your health one year, only to be knocked down by health experts the next. But the most recent research suggests that Echinacea is ready to reclaim its crown.
“There seems to be some benefit from taking it throughout the cold season,” says Dr. Tod Cooperman, president of ConsumerLab.com.
How a big a benefit? A 25-50 percent reduced risk of catching a cold, Dr. Cooperman tells Health Radar. That’s on part with other prevention strategies designed to boost the immune system — such as getting regular exercise, eating a healthy diet, and managing stress levels.”
Proverbs 17:22 A merry heart doeth good like a medicine: but a broken spirit drieth the bones.